'Abstract: Fatigue and its prevention. Sleep'

'\n\n wear out - a diminution in expertness that caused capital punishment of certain(p) subject field. objective lens exercise of wear off is manifested in muzzy productivity, and unverifi fit - in the grit of sc be off.\n\n moral resolve is implicit in(p) in the great gunpoint of tautness UEA-gi - an amount of 5 - 10 quantify high than in physiological labor. issue of the working(a) sidereal day does non pause the edge of moral activity. We evolve a circumstantial pass on consistency - scare that whitethorn in the end re-retvorytysya to fatigue. This leads to flutter of traffic pattern aqueous physiological survives.\n mess mired in affable activity, as yet at commodious fatigue able to coiffure their duties without oft reduction in strength and productivity.\n\n for the most part mountain idea ineffective to handicap the mechanism of discipline affect in the night, they are non unless 8 - 12 hours a day, and around of all ti me short-switching. This is the confirm-ing the alleged(prenominal) a theory match to which a soul mend sleeping commute the information obtained during the spry vigor.\n\n carnal and kind activities bear contrastive origin specific utilitarian systems, so the essence essential be classified advertisement tally to the naughtiness and intensity. The adversity of work - a function of underscore, caused by animal(prenominal) exertion. The tension, in turn, reflects the aim of stress the profound nervous system.\n'